Brianna Gomez

Let me see.

Maybe I can be better.

Maybe I can be a better friend, a better person.

Maybe I can love others better.

And so the way you truly build long-lasting confidence is to love yourself even behind closed doors.

If no one is looking, you are going to love yourself anyway.

And I need you to imagine that you have a friend, okay?

And imagine with this friend, you are so nice to them when you guys are in public.

Like it is your best friend.

You are attached at the hip.

You're always hyping her up.

You're always complimenting her.

But then when you guys go home,

or when you go somewhere and no one else is around, it's just the two of you, you absolutely rip her apart.

You analyze her, you judge her, you are extremely harsh.

You absolutely just go at her and you rip her to bits.

That friend

Long term is not going to trust you, is not going to love you, and that friendship is not going to last.

And this is what some of you are doing to yourself.

I need you to imagine yourself as that friend.