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Brianna Gomez

πŸ‘€ Speaker
4833 total appearances

Appearances Over Time

Podcast Appearances

Hot and Unbothered
Start NOW: The Spring Reset That Makes You Unrecognizable by Summer

I don't know if you've realized to create meaningful, deep, intentional content.

Hot and Unbothered
Start NOW: The Spring Reset That Makes You Unrecognizable by Summer

I am not trying to just talk about the fluffy stuff.

Hot and Unbothered
Start NOW: The Spring Reset That Makes You Unrecognizable by Summer

I'm not just trying to talk about

Hot and Unbothered
Start NOW: The Spring Reset That Makes You Unrecognizable by Summer

only physical habits I am so convicted of like I need to talk about stuff that is just deeper than surface level okay the world is so shallow the last thing you need is to listen to a podcast of a shallow creator who only wants to tell you how to look good temporarily and to not actually feel good and build something that's going to last and that is why I haven't done a glow up based video in

Hot and Unbothered
Start NOW: The Spring Reset That Makes You Unrecognizable by Summer

or episode in so long and it's because there's so much more to it than that.

Hot and Unbothered
Start NOW: The Spring Reset That Makes You Unrecognizable by Summer

So that's why this is about how to become unrecognizable and we are not just talking the physical.

Hot and Unbothered
Start NOW: The Spring Reset That Makes You Unrecognizable by Summer

However, how you treat your body with intention, love, and care and the things that you put into it, not just food, but the effort, the mindsets.

Hot and Unbothered
Start NOW: The Spring Reset That Makes You Unrecognizable by Summer

That is what's going to make you ultimately look good in a lasting way.

Hot and Unbothered
Start NOW: The Spring Reset That Makes You Unrecognizable by Summer

You know the reason why those videos have so many views of the people who want to glow up and become that girl?

Hot and Unbothered
Start NOW: The Spring Reset That Makes You Unrecognizable by Summer

It's because people have to keep coming back to them because it doesn't last.

Hot and Unbothered
Start NOW: The Spring Reset That Makes You Unrecognizable by Summer

You know what I'm saying?

Hot and Unbothered
Start NOW: The Spring Reset That Makes You Unrecognizable by Summer

So my goal with this episode is to, yes, like you are going to look better, but not only that, you're going to feel better and it's going to hopefully make a difference and shift your identity into someone who just identifies as their highest self.

Hot and Unbothered
Start NOW: The Spring Reset That Makes You Unrecognizable by Summer

But anyway, my encouragement for you is that you can achieve your goals and not only are you going to rise to them, but you are actually going to grow and stay up with them.

Hot and Unbothered
Start NOW: The Spring Reset That Makes You Unrecognizable by Summer

Spring is a season of blossoming, it's a season of growth, it's a season of also shedding the old and making room for the new and that is why I am so excited because it's the

Hot and Unbothered
Start NOW: The Spring Reset That Makes You Unrecognizable by Summer

perfect time for you to be just listening to this episode, okay?

Hot and Unbothered
Start NOW: The Spring Reset That Makes You Unrecognizable by Summer

I know there's so much that you can say about becoming unrecognizable.

Hot and Unbothered
Start NOW: The Spring Reset That Makes You Unrecognizable by Summer

I could honestly go on forever and ever but I decided I'm going to break it down into four pillars and it's going to be easy to remember so that way next time you want to become unrecognizable, next time you want to level up your life, you can just ask yourself these four things and it'll break it down for you.

Hot and Unbothered
Start NOW: The Spring Reset That Makes You Unrecognizable by Summer

So the four pillars are release, reflect, reset, and repeat.

Hot and Unbothered
Start NOW: The Spring Reset That Makes You Unrecognizable by Summer

I will break down each one so we're going to start with release.

Hot and Unbothered
Start NOW: The Spring Reset That Makes You Unrecognizable by Summer

The number one thing I need you to know is that