Brianna Gomez

I've been here since 2025.

During this year, I literally became the best version of myself.

Your podcast and your overall content is so helpful.

I became that girl who is confident in ending relationships that don't work.

The girl who knows her value and will not accept less than that.

Yes, Ines.

And you are part of it.

And then she said, thank you for being amazing in Portuguese.

love you guys so much i love to hear this i love to hear your hot and unbothered testimonies i love to see what you guys are doing when you're watching hot and unbothered maybe it's a little walk you're listening to it with your headphones in maybe you are sitting outside and journaling i love when you guys tag me in your listens and your favorite episodes and what you're doing while you are incorporating hot and unbothered into your routine and it means so much to me if you guys want to be featured in the next episode don't forget to rate the podcast five stars on spotify and

and leave a review and you might see yourself next week.

But yes, you guys, this is the place to be.

If it's your first time here, I wanna welcome you to the family.

So if you really want to just feel good, feel the change, we are not just talking about the shallow skin deep stuff.

are talking about the inner work that is going to make you glow from the inside out so hard that people can't even ignore it they cannot even ignore the magnetic energy that is radiating from your being because it is so strong so if you want to join in and be a part of that go ahead and follow the podcast right now on youtube and spotify and join the family i'm so happy you're here but let's dive on it the number one thing i want to do is

to reassure you that rock bottom is a normal place to be.

When we are at rock bottom, it feels like we're looking around and everyone else is just doing a hundred times better than us.

The number one thing I want to point out is that there are silent sufferers in this world, if you will.

There are people who we might look at them and think, they've got it all.

They have my dream life.

All my friends, they have the perfect family life.