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Brianna Gomez

πŸ‘€ Speaker
4833 total appearances

Appearances Over Time

Podcast Appearances

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

I'm going to give you tips on how to implement it into your everyday life, how you're going to have actionable things to start doing now to reflect and rewire your brain.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

And we're also going to dive into like what makes a confident person, why is it so beneficial and how we are going to create confidence that actually lasts.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

And so why should we want to be confident?

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

It is a tool.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

Because if I asked you to reflect right now on the amount of time and energy you wasted on being the opposite of confident, of being insecure, of living in constant comparison, of living in fear, anxiety, letting your overthinking take control over your mind,

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

How many hours, days, months have you wasted on that?

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

For me, it's many, many.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

And then now, if I could just go back and if I could have implemented this mindset sooner, I would have saved myself so much time, so much hurt, so much pain, so much anxiousness.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

If I would have just let myself, allowed myself to feel confident in my own skin instead of feeling the need to appear as someone else or to make sure everyone likes me or worrying about how I looked or what people would think, it's a waste of time.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

You should want to be confident because it truly does make life easier.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

When you see a confident person, I want you guys to think of a confident person you know, and it feels like they just kind of breeze through life and everything goes their way.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

It's not because they live a better life than us.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

It's because they are more receptive to accepting the good in their lives.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

When you are living constantly assuming the worst of yourself, assuming that people are judging you, assuming that people aren't going to like you, assuming that you're going to mess up, assuming that something's going to go wrong, you are living in fear and you are attracting fear.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

the worst.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

If you assume the worst, you attract the worst.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

We get more of what you focus on.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

So focus on the good.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

When you are living in a state of anxiety, in a state of insecurity, you are living in a state of lack and what we focus on multiplies.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

So what is it going to do?