Brianna Hall
speaker
395 appearances
8 recordings
1 series
first heard Nov 2024
last heard Dec 2024
Brianna Hall’s voice in public audio — every appearance, attributed to the second.
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Appearances
Chris,
There you go. I'm reading a book on mindfulness right now. And one of the interesting, I'll give the female perspective here. In mindfulness, right, you're manifesting, you're being mindful, you're kind of visualizing what you want your life to look like. And one of the things that you learn before you get to the stage where you can truly be mindful is that...
Viewing the world in a negative lens or viewing a situation in a negative lens is a biological response in our brains that was programmed into us, you know, thousands of years ago to keep us safe. And so you have to remember that you have to consciously shift direction.
the way that you think about things because it is very, you know, biologically ingrained into you to only see the negative things. It's one of the reasons why we could have 10 amazing things happen to us and then we get a flat tire. And the thing that we focus on when we get home and we talk about our day is like, oh man, I was stuck on the side of the road for half an hour with a flat tire.
So just being really mindful and, you know, manifesting positive energy and positive light into your life, I think is important.
Don't complain. And number four, grow where you are planted.
Yeah, definitely.
It's not going to bring you happiness.
Yeah, absolutely. I totally agree.
Action over everything.
I think in business, it's so important to understand that you have to take action and then you also have to kind of have like a fast feedback loop where you... Might have taken action and you might've decided like, Hey, I made this decision and it didn't work out. So I'm going to change. I'm going to shift or I'm going to pivot in business.
You have to be quick to take action, but also to learn from the actions that you took and then to put that into strategy going forward. But you can't just sit there and strategize for months on end.
Yeah, definitely. And then number two, put your money where your mouth is.
Yeah. Yeah.
I think it goes back to authenticity, being authentic about what you're doing, who you are, who your personal brand is, you know, put your money where your mouth is and be authentic.
Yeah.
And drum roll. Number one, do what you say you'll do.
Yep.
Yeah. It goes for the gym. It goes for the way that you eat, goes for the discipline that you have in your household with yourself. This is one that was big for me in 2024.
Yeah.
Showing 41–60 of 395 · page 3 of 20
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