Briony May Williams
👤 SpeakerAppearances Over Time
Podcast Appearances
But actually, that's what TikTok taught me, is that you don't do that.
It's like you do the arms, then you breathe, then you kick, and then you glide.
And then arms, breathe, kick, glide.
Once I started doing that, I was like...
It's just been upgraded over the last few months.
So we're like top tier David Lloyd now.
It's very exciting.
That's right, yeah.
So we used to be a shitter David Lloyd, but now we've been upgraded.
I can go to all the nice David Lloyds.
I don't like saunas or steam rooms.
This new spa's a bit lost on me, but I will go and sit in the little outdoor spa pool.
And I did that yesterday, just for 10, 15 minutes.
And then I went and had a shower and then left.
Do you know what?
It's actually not too bad.
The hat does obviously protect it while I'm swimming.
Yeah.
And then the heat from the pool, I think because I'm outside maybe and it's a bit cooler in the air.
Okay, yeah.