Brittany Luce

Behaviors make sense.

I have therapy today.

So I'm like, okay, I'm bringing that.

You know, for a lot of people like myself, social media is totally knitted into the fabric of our lives.

Like it's how we get invitations to birthday parties or public service announcements about inclement weather from Mayor Mamdani's office.

Dates are organized through social media, jobs, career opportunities, etc.

How do we manage that personally?

And also, are there interventions that might help us manage that systemically?

I mean, I need to actually, I'm like fighting, I need to buy a new phone.

And I'm like, you just, you said something.

But as you were saying, like, that's a strategy that,

Okay, so these are really helpful on the individual level.

But I'm wondering about systemic interventions.

What about those?

What would that even look like?

Well, Carl, I really appreciate this conversation.

I have been feeling doom and gloom about my phone and social media addiction.

But you gave me a lot of good ways to think about this today.

I really appreciate it.

Thank you so much.