Brooke Siem

speaker

410 appearances 5 recordings 1 series first heard May 2026 last heard 15 Jul

Brooke Siem’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 5 in all, peaking in Jul 2026 with 2.

Appearances

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Mad in America: Rethinking Mental Health · Anthropology, Arctic Iceland and Antidepressant Withdrawal: A Conversation With Fiona Frenzen · 3 Jun 2026 podcast

really got through the majority of the emotional garbage that had I needed to clear out.

that it felt like it was time to even address the gut issue.

Um I had sort of just accepted as well, like this is always gonna be like what it is, and it was very embarrassing.

And I was living with someone at the time and it it it was it was bad.

I but

At the same time it was almost like

the right tools did not enter into my life until

I had cleared out enough of the emotional stuff that my body could actually like respond to it.

When I started to figure things out a little bit, it you know, we got better and

To the point where

I would say I'm mostly

normal like 80% of the time.

And then it kind of ebbs and flows.

Some some weeks won't be as good, but you know, there's an element of kind of it is what it is.

But I think what I've noticed over the past it's now, this is my 10 year anniversary of being off all my drugs, is that like I'm now starting to eat a little bit of gluten and dairy for the first time in like five plus years.

And I never thought we'd be able to come back here.

So I say all this just because I would encourage you that

I think the magic of acceptance is accepting where we're at right now without projecting that onto the future.

And you're gonna have to accept where you're at in three or four years, but you don't know what that's gonna be.

And whatever you think it's gonna be is almost definitely wrong.

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