Caitlin Dickerson

for me.

And I've read a million books about it, but this one is just incredibly accessible.

So I think whether you've been reading about mindfulness for years and you need a refresher or you're trying to jump into it for the first time, I think this is a really great book to kind of get you started and help get you fortified to learn about what's happening in the world right now and kind of understand your place in it and understand what to do about it.

That's where I'd start.

Thank you.