Cal Newport

After those two weeks, my brain started dumping out all of these imaginations and words with writing poetry.

Each day I was writing a page worth of poetry.

After about a month since quitting, my mind was quiet, my nervous system calm.

In the past four months, I've read almost 20 books.

I'm a busy mom of two teen girls who are involved with sports.

These past four months have been some of the most peaceful of my life."

Social media is a cancer, and you won't realize it until you finally make the decision to put it down.

Someone else says, the thinking walk advice made me think of a quote from Nietzsche, never trust a thought that occurs to you indoors.

Oh, I love that one.

Let's see here.

Running analogies in a Cal Newport podcast is so good.

Well, I appreciate that.

They're pretty positive, Jesse.

Where's the, like, you but?

you bought, and then some sort of like meme reference I don't understand.

Low key based.

Low key based.

I've never been able to read in bed, but I do love reading in the morning, preferably with a massive cup of coffee.

I can get a good 50 to 100 pages in before work.

This is my sacred me time.