Cam Cordin
๐ค SpeakerAppearances Over Time
Podcast Appearances
Yeah, so I would think that anyone that's had concussions โ
I would recommend it.
And I think, like, 40 is a prime age just to do it.
And it's, like, realistically, to do, like, a serious cycle of it, you need four boxes.
You're talking about $360.
Total?
Yeah.
It's really cheap.
And I think the only side effect known for it is some people suffer headaches from it.
Most people probably don't do, depending on what they're doing it for, they don't do a big enough dose, but
Well, I think that, um,
From from what I've seen is the people that said they got headaches needed it the most.
Yeah.
And like I know.
Yeah, I mean, it could be just the changing of the neuroplasticity in your brain.
And the other effect is you have more oxygen to the brain from it.
So that could technically give you a headache.
So, I mean, but if you took it right before bed, you wouldn't experience it.
Yeah.
So but I think like for if you wouldn't take brain health, I think that's probably the the most important thing.