Carina O’Brien
speaker
1,722 appearances
9 recordings
1 series
first heard May 2026
last heard 4 Aug
Carina O’Brien’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 9 in all, peaking in Jun 2026 with 4.
Appearances
How many times this week have you said yes when everything inside you was screaming no?
How many times have you bitten your tongue in a meeting, taken on more than you can carry, smiled, and said, I'm fine when you absolutely were not fine.
You learned that that's what a good girl does.
Because here is what I know to be true: the conditioning we receive as little girls: be nice, don't rock the boat, be grateful, be accommodating.
That doesn't
It doesn't just disappear when we grow up.
It follows us into our workplaces, into our relationships, into the moment we return from parental leave and think I should just be grateful to have my job back.
And if you're a working mum, I have to tell you that good girl conditioning, it is costing you.
It is costing you your voice, your boundaries, your sense of self and your career.
Welcome to the Working Mama Podcast.
If you're new here, welcome.
You belong here.
And if you've listened before, welcome back.
I'm so grateful you're here.
Because Working Motherhood isn't just about doing everything perfectly, it's about finding a new way that works for you.
Today's guest has written a book on the good girl theory.
Yes, literally.
Caitlin Judd is a business consultant, coach, podcast host.
And now author of Good Girl, a deeply honest and genuinely eye-opening book about the scripts we inherit as women and what it costs us when we keep playing them.
She has spent years working with high-achieving women, women who look like they have it all together on the outside and helping them untangle from the patterns that are quietly holding them back.
Showing 721–740 of 1,722 · page 37 of 87
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