Carl Honoré
speaker
237 appearances
1 recordings
1 series
first heard Aug 2026
last heard 3 Aug
Carl Honoré’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Aug 2026 with 1.
Appearances
Third tip, incorporate some kind of slow ritual into your day, something that vaccinates or inoculates you against the virus of hurry.
So that'll vary from person to person.
It could be doing knitting or reading poetry or
yoga or sketching something, you know, anything that and just build it as your day.
It doesn't have to be 20 hours.
It can be five minutes, 10 minutes, just something that allows you to taste that slower rhythm.
And then last but not least, I would always recommend that people get out into nature.
I mean, nature is the ultimate spa, right?
Nature doesn't do hurry.
Nature is all about the right speed.
Nature, everything gets done in nature and it gets done in the right time.
It's all about the tempo giusto nature.
And we know the science is super clear on this, that being in a green space relaxes us, takes down stress levels, enhances feelings of calm.
Essentially, nature is the home of slow.
So great if you can go spend the day in a forest, but even just sitting under a tree in the park for a few minutes each day will give you a little flavor of what it's like to step out of the crazy fast Formula One track of modern life and find something a little slower and a little more joyous.
Thanks.
It's been a pleasure chatting.
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