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Carolina de Arriba

๐Ÿ‘ค Speaker
3174 total appearances
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Podcast Appearances

Leading Yourself
342: Your Energy Integration Session โ€” Bringing It All Together

Hey there, welcome back to the Leading Yourself podcast.

Leading Yourself
342: Your Energy Integration Session โ€” Bringing It All Together

Today we are wrapping up the month of February.

Leading Yourself
342: Your Energy Integration Session โ€” Bringing It All Together

This month was all about energy management.

Leading Yourself
342: Your Energy Integration Session โ€” Bringing It All Together

We started our journey talking about why time management is not enough.

Leading Yourself
342: Your Energy Integration Session โ€” Bringing It All Together

Then we jump into the toolkit for managing our energy.

Leading Yourself
342: Your Energy Integration Session โ€” Bringing It All Together

We even did an energy audit together.

Leading Yourself
342: Your Energy Integration Session โ€” Bringing It All Together

Last week, we talked about energy as a career strategy, as a compass for navigating our careers.

Leading Yourself
342: Your Energy Integration Session โ€” Bringing It All Together

And today, as I said, is all about integration.

Leading Yourself
342: Your Energy Integration Session โ€” Bringing It All Together

Today's episode is gonna have two parts.

Leading Yourself
342: Your Energy Integration Session โ€” Bringing It All Together

Part number one is gonna be a coaching session.

Leading Yourself
342: Your Energy Integration Session โ€” Bringing It All Together

Imagine I'm here as your coach, helping you to commit and find the strategies to best manage your energy, to integrate everything that you've learned this month.

Leading Yourself
342: Your Energy Integration Session โ€” Bringing It All Together

And in part two,

Leading Yourself
342: Your Energy Integration Session โ€” Bringing It All Together

Well, it's going to be my turn to answer your questions.

Leading Yourself
342: Your Energy Integration Session โ€” Bringing It All Together

And talking about your questions, remember that every month you have an opportunity to submit questions.

Leading Yourself
342: Your Energy Integration Session โ€” Bringing It All Together

And you can do that through a link on the show notes of today's podcast episode.

Leading Yourself
342: Your Energy Integration Session โ€” Bringing It All Together

I can't wait to see your questions because if you have a question, that means many other people listening have the exact same question.

Leading Yourself
342: Your Energy Integration Session โ€” Bringing It All Together

That is the intent, that we learn together, that we grow together here on the Leading Yourself community.

Leading Yourself
342: Your Energy Integration Session โ€” Bringing It All Together

So grab your notebook and let's get ready for our coaching session today.

Leading Yourself
342: Your Energy Integration Session โ€” Bringing It All Together

Welcome to the Leading Yourself Podcast.

Leading Yourself
342: Your Energy Integration Session โ€” Bringing It All Together

This is your host, Carolina de Arriba.