Carolina de Arriba

All right, last step on this first part of today's podcast episode.

And this one is important.

I want you to make a commitment to yourself out loud.

I know it might feel silly, but there's something about speaking it that makes it real.

So right now, even if you're on a walk or you're in your car, I want you to say this out loud.

For the next 30 days, I commit to whatever your one thing is,

I'm doing this because why does it matter to you?

Let me repeat one more time.

You're going to fill the blanks, right?

And you're going to say it out loud.

For the next 30 days, I commit to fill the blanks with your one thing.

I'm doing this because fill the blanks with why it matters to you.

Go ahead.

I'll wait.

Good, now write it down.

And here's what I want you to do with it.

Put it somewhere you'll see it every single day.

On your bathroom mirror, on your desk, on your phone wallpaper, somewhere that you cannot avoid it.

Because two weeks from now, when it gets hard, and it will get hard, you're going to need that reminder.

You're going to need to see the commitment staring back at you.