Carolina de Arriba
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Appearances Over Time
Podcast Appearances
to 12 p.m.
on my calendar for Genius Zone work.
I will make this blog as busy.
I will say no to any meeting requests during this time.
I will start next week.
Or instead of have a conversation with my manager, you can make it more concrete by saying something like, I will schedule 30 minute meeting with my manager by Friday.
I will prepare three specific ways my role could be redesigned and I will ask for what I need.
Or another example, instead of saying commit to my morning routine, to make it more specific, you can say something like,
I will wake up at 6 a.m.
every weekday for the next 30 days.
I will move my body for 20 minutes, drink 16 ounces of water, and not check my phone until 6.30 a.m.
And I will track this every single day.
See the difference?
One is a wish.
The other is a commitment.
What exactly are you committing to?
When will you start?
How will you know that you follow through?
Write it down.
Make it concrete.