Cass

We just don't know what they are yet.

Where can people find more about your work or find your courses, find you online?

Thank you.

I'll link to those in the show notes as well.

So final question is, what are you most hopeful about with regard to particular research or advances in neuroscience?

Thank you so much for coming on today.

Thank you for being a trustworthy, evidence-based voice out in this community.

I really appreciate it.

Thank you.

Thanks so much for listening to this episode of the Mind Your Being podcast.

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Thanks again for being here.

Take care and until next time, mind your being.

Hi everyone, I'm Cass and this is the Mind Your Being podcast.

A space where we'll explore health and what it really means to care for our whole being, our physical, mental and emotional health.

Each episode you'll hear from leading health and wellness experts or everyday people who share powerful insights and lived experience.

And sometimes it'll be just me, sharing thoughts, tools and reflections from my own journey.

More than anything, I want you to feel supported, encouraged and empowered to make informed health choices that feel right for you.