Cass

It's an important, yeah, such an important, the most important relationship for your dynamics and your psyche, I guess.

boundaries and big decisions is is what's needed and support is what's needed so again just kind of a minimization message i guess thank you yeah and like we said at the start i wish the attachment stuff uh yeah i wish we learned that earlier some of that was taught to us as well because

The fact that your attachment style can influence the way you relate to someone, especially in a romantic relationship.

And I posted something the other week about that Harvard Adult Development Study.

And one of the most important findings and significant predictors of whether you live a fulfilled, or maybe not fulfilled, it was a good life, happy life, is the quality of your relationships.

I mean, obviously, your romantic partner is the person you would spend the most amount of time with over your life.

So it's so important.

But you don't sort of learn this stuff until you get older.

Maybe, yeah.

Oh, Mark, thank you so much.

This has been a great conversation.

Thank you.

I really hope that it does give people hope.

I hope it raises awareness on things maybe people weren't aware of or it reinforces something they did know.

But I'm grateful to people like you who agree to give up your own time and you want to help people as well.

So yeah, thank you.

It's been wonderful.

Yes, please, and attachment theory.

Thank you so much, Mark.

Cheers.