Cate
speaker
3,159 appearances
15 recordings
2 series
first heard Feb 2025
last heard 25 Mar
Cate’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 8 in all, peaking in Feb 2026 with 3.
Appearances
But it's like some people do. Yeah. Yeah.
How did you sleep at night? How did you do all these things? I can't.
Yeah, because I think you're right when you talk about your dad just doing – Doing the best he can with what he knows. It's almost like that saying where they say, maybe give your parents grace because they were just doing it for the first time too and not knowing what was going on. When I saw that once, it hit me. I was like, wow. Because you really think about it like that.
Me being the first time parents that we are, I've never done this in another life that I remember ever doing. It's all new to me too.
Yeah.
And it's like, I would rather sleep my life away than feel any of these feelings that I'm feeling.
Sometimes we need that though for, you know, I mean, I needed that. I needed that from you.
Did you have any anxiety during that time?
And I think that helps like the more that we learn and we learn about ourselves and therapy and the things you do, you end up becoming more and more self-aware. And you can just like even for me now, I can notice little things that I'm like, oh, yeah, I need to call my therapist and my psychiatrist and we need to have a meeting and I need to go back to therapy. Yes. So you can just tell.
And it's so much better to be able to be self-aware than end up in that spiral and just the circle and not feeling like you can't get out of it.
It is so important. So important. I mean, God, you're so right. Because same thing, like I had postpartum depression. I believe I had it with placing Carly. Yeah. And then I went through postpartum depression with Nova, but I didn't even know I had it until I was out of it. And I was able to like look back and be like, holy shit, I was depressed and I did not even realize.
Like I could just eat myself off the freeway, you know, or I could hit that tree if I was going 55 or, you know, like weird shit like that. Yeah. Yeah. And it literally, it took him one day he came up in my room and he's like, You're not okay. What's going on, you know? And then I just broke down. Like, I don't know. I'm feeling all these things.
And he was the one who took me to see my first psychiatrist ever. And really, I needed him for that.
Yeah.
I think it stems from anxiety disorders, the intrusive thoughts do. But I think you're spot on that it needs to be advocated for more of people. If you notice something, say something. You're not going to hurt our feelings. If anything, you might be saving us.
I always say, unfortunately, it never ends.
But you get better. It's like you learn something new.
Or old. Yes. You always learn great things, though, about yourself, which is awesome.
But we made it a priority. Like we need to be, do individual therapy and then once a week we would come together and do couples therapy and it helped a lot.
There's a huge stigma still around mental health. I think a lot of people are breaking that down little by little. And I think it takes people talking about it.
Showing 3061–3080 of 3,159 · page 154 of 158
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