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Charan Ranganath

๐Ÿ‘ค Speaker
3063 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
How to Improve Memory & Focus Using Science Protocols | Dr. Charan Ranganath

Rocky Erickson from the 13th Floor Elevators. Great psychedelic band.

Huberman Lab
How to Improve Memory & Focus Using Science Protocols | Dr. Charan Ranganath

Rocky Erickson from the 13th Floor Elevators. Great psychedelic band.

Huberman Lab
How to Improve Memory & Focus Using Science Protocols | Dr. Charan Ranganath

Yeah.

Huberman Lab
How to Improve Memory & Focus Using Science Protocols | Dr. Charan Ranganath

Yeah.

Huberman Lab
How to Improve Memory & Focus Using Science Protocols | Dr. Charan Ranganath

Yeah.

Huberman Lab
How to Improve Memory & Focus Using Science Protocols | Dr. Charan Ranganath

Yeah. And of course, sanity is in the eye of the beholder too. But what I'll say is that, yeah, and you can see this actually, there's some new concern about Adderall and stimulants. And if you're giving it to people who might be at high risk for schizophrenia, it might also promote psychosis.

Huberman Lab
How to Improve Memory & Focus Using Science Protocols | Dr. Charan Ranganath

Yeah. And of course, sanity is in the eye of the beholder too. But what I'll say is that, yeah, and you can see this actually, there's some new concern about Adderall and stimulants. And if you're giving it to people who might be at high risk for schizophrenia, it might also promote psychosis.

Huberman Lab
How to Improve Memory & Focus Using Science Protocols | Dr. Charan Ranganath

Yeah. And of course, sanity is in the eye of the beholder too. But what I'll say is that, yeah, and you can see this actually, there's some new concern about Adderall and stimulants. And if you're giving it to people who might be at high risk for schizophrenia, it might also promote psychosis.

Huberman Lab
How to Improve Memory & Focus Using Science Protocols | Dr. Charan Ranganath

Yeah, exactly. So it's really a much more complicated interaction and I think this is where this whole realm of personalized medicine will be super helpful. But there does seem to be a broad general effect for certain dietary interventions. Berries seem to be good. Leafy greens seem to be good.

Huberman Lab
How to Improve Memory & Focus Using Science Protocols | Dr. Charan Ranganath

Yeah, exactly. So it's really a much more complicated interaction and I think this is where this whole realm of personalized medicine will be super helpful. But there does seem to be a broad general effect for certain dietary interventions. Berries seem to be good. Leafy greens seem to be good.

Huberman Lab
How to Improve Memory & Focus Using Science Protocols | Dr. Charan Ranganath

Yeah, exactly. So it's really a much more complicated interaction and I think this is where this whole realm of personalized medicine will be super helpful. But there does seem to be a broad general effect for certain dietary interventions. Berries seem to be good. Leafy greens seem to be good.

Huberman Lab
How to Improve Memory & Focus Using Science Protocols | Dr. Charan Ranganath

Yes. Yeah. Actually, so I, like, when I finished my book, I limped to the finish line. I had all sorts of crazy stuff happen. I won't depress the readers with all the crazy stuff that happened.

Huberman Lab
How to Improve Memory & Focus Using Science Protocols | Dr. Charan Ranganath

Yes. Yeah. Actually, so I, like, when I finished my book, I limped to the finish line. I had all sorts of crazy stuff happen. I won't depress the readers with all the crazy stuff that happened.

Huberman Lab
How to Improve Memory & Focus Using Science Protocols | Dr. Charan Ranganath

Yes. Yeah. Actually, so I, like, when I finished my book, I limped to the finish line. I had all sorts of crazy stuff happen. I won't depress the readers with all the crazy stuff that happened.

Huberman Lab
How to Improve Memory & Focus Using Science Protocols | Dr. Charan Ranganath

Probably. I mean, I don't know. I probably lost some, like, biological years in that. But it was really, like, I mean, it was great. I mean, it was really an emotional roller coaster, though. But then I had a bunch of, you know, I'm trying to do science, write this book basically in my spare time, which doesn't really exist, as you know how it goes. Sure. And then I had life happen.

Huberman Lab
How to Improve Memory & Focus Using Science Protocols | Dr. Charan Ranganath

Probably. I mean, I don't know. I probably lost some, like, biological years in that. But it was really, like, I mean, it was great. I mean, it was really an emotional roller coaster, though. But then I had a bunch of, you know, I'm trying to do science, write this book basically in my spare time, which doesn't really exist, as you know how it goes. Sure. And then I had life happen.

Huberman Lab
How to Improve Memory & Focus Using Science Protocols | Dr. Charan Ranganath

Probably. I mean, I don't know. I probably lost some, like, biological years in that. But it was really, like, I mean, it was great. I mean, it was really an emotional roller coaster, though. But then I had a bunch of, you know, I'm trying to do science, write this book basically in my spare time, which doesn't really exist, as you know how it goes. Sure. And then I had life happen.

Huberman Lab
How to Improve Memory & Focus Using Science Protocols | Dr. Charan Ranganath

You know, my mom was in the hospital. My cat died on my birthday. I mean, it was just like, yeah, see, I didn't want to impress people with all this stuff. It's real life.

Huberman Lab
How to Improve Memory & Focus Using Science Protocols | Dr. Charan Ranganath

You know, my mom was in the hospital. My cat died on my birthday. I mean, it was just like, yeah, see, I didn't want to impress people with all this stuff. It's real life.

Huberman Lab
How to Improve Memory & Focus Using Science Protocols | Dr. Charan Ranganath

You know, my mom was in the hospital. My cat died on my birthday. I mean, it was just like, yeah, see, I didn't want to impress people with all this stuff. It's real life.