Charlize Theron

If you're a four, five guy, it makes you play at a four, three.

If you're a four, seven guy, it makes you play at a four, five.

You know what I mean?

Because you're more alert and more precise with your movement and there's no wasted time.

And it's like when you find guys that it's working faster up here

You know what I mean?

Whether they're a 4-3 guy or a 4-5 guy or a 4-7 guy like I was.

When you find guys that are making it happen faster here, the timing of the offense, the ability to be there before the ball on defense, the natural instincts that you have and your training instincts.

You're training your mind to fucking think fast.

You're training your mind to not only think fast.

But that's the thing.

And you're reacting.

And in practice and in film study, you're creating these instincts to be able to, when you recognize something, you're immediately doing something to react to that to benefit you.

That's one of the biggest things for me when I'm watching film and seeing what guys are doing or really evaluating myself is like, how am I using the ability to understand things at a high level to play faster?

Especially at, you know, you're getting later in your career and the body just doesn't move like it used to.

How did he make him quit?

You know what I mean?

He made him quit because he was so fucking good and a step ahead of his guy that it felt like there was nothing the guy in front of him could do to fucking stop him.

But the curious part is like, it's not just like hearing your game plan.

It's not just understanding the defense's like scheme.