Charlotte Bachelor
speaker
333 appearances
1 recordings
1 series
first heard Sep 2025
last heard Sep 2025
Charlotte Bachelor’s voice in public audio — every appearance, attributed to the second.
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So for example, like if you're like me, I'm a writer.
You might spend racking your brain.
You might spend all day working on a writing project and get nowhere and think, Oh, if I just stay up for two more hours, I am I want to meet my goal of writing three hundred words today.
So I'm just going to force myself to stay up past midnight and write.
Well
More than likely you didn't get anything done.
You don't feel good about yourself and you feel irritable.
So in that case, it's kind of knowing when to kind of put the brakes on or knowing when to stop and knowing when to pivot.
I also think are, you know, important aspects in the goal setting.
Um, especially when, you know, your energy levels or how much you're able to give to a project or give to a certain task.
might um be very dynamic and might shift day to day.
I think that's a really good question and a really good point.
Um
because again, you might feel relieved, you might feel sad, you might feel grief for the child you were or the lack of resources held to you or how you were treated as a child.
So I think the first goal or the first order of business is to
Give yourself room to feel those feelings.
Um, and not to say, okay, I just got diagnosed.
Now I need to sign up for 10 different podcasts, nine support groups.
I need to find a new therapist.
I need to do all those things.
Showing 141–160 of 333 · page 8 of 17
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