Chase Hughes
speaker
62 appearances
2 recordings
1 series
first heard Jul 2026
last heard 8 Sep
Chase Hughes’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 2 in all, peaking in Sep 2026 with 1.
Appearances
It's a habit.
So you're not like forcing yourself to go do something.
You're doing something that's a habit for you.
The discipline only is necessary.
You only need like a teaspoon of it at the very beginning to get this habit started.
So start micro habits first and then bigger habits.
So the discipline is not something that you should be seeing if you're seeing someone eat healthy and go to the gym, do all the stuff you want to do.
Those are habits.
And that person, you're not seeing a discipline at work right there.
You're seeing a habit.
The discipline was just at the beginning.
And I think if more people knew that,
that you're just exercising a little discipline at the very beginning, and then it's just, that's just what you do.
It's like somebody who sees someone brushing their teeth every day, like, wow, that's so much discipline.
If the why is I need enjoyment in the present moment, then no other why will be bigger.
No discipline Y will ever be larger.
The only Y will be, why am I eating these Cheetos right now?
Because that's the only Y. So I think once the Y starts edging its way into the future, that's the moment where you break the discipline spiral and you get out of that because your Ys are extending into time that hasn't happened yet.
It's exciting when you win.
The people that are living their dream of finding winners to attach themselves to.
Showing 41–60 of 62 · page 3 of 4
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