Cherie Brooke Luo

speaker

5,766 appearances 22 recordings 1 series first heard Apr 2026 last heard yesterday

Cherie Brooke Luo’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 22 in all, peaking in Aug 2026 with 5.

newest first · ▶ plays the moment

think when you said that before, like we can revise the goals. podcast-host

We're not sauna-ing. podcast-host

I'm not going to force myself to sauna 10 times this year, guys. podcast-host

Why don't you just change it to sauna one time and then you've already podcast-host

I can either change it to like five times or just remove the goal. podcast-host

See, I have swim five times. podcast-host

I have not swam once this year because like back in January, that was one of my goals. podcast-host

But then now I've started personal training. podcast-host

Like that is my mode of exercise. podcast-host

like. podcast-host

So I think I'm going to either remove this swim five times, revise it. podcast-host

I also have like a journal 30 days in a row. podcast-host

I set these goals podcast-host

like so intense. podcast-host

And then like... podcast-host

Look, I'm not going to strain my back from journaling 30 podcast-host

your mind. podcast-host

No, I think it's a good goal. podcast-host

But like I'm going to evolve this. podcast-host

I want to continue journaling. podcast-host

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