Cherry Healey

I messaged you 20 minutes ago.

I'm exactly the same.

We expect things to happen at lightning speed.

to change it.

Yeah, our patience is not a virtue.

We all have.

There's a lot going around on Instagram at the moment about cortisol and how to manage cortisol and diets for cortisol and getting measured for cortisol levels.

What's your take on that?

It's really hard to read you sometimes.

You just summed up the internet in one sentence.

One grain of truth.

Here's a whole bunch of stuff.

So be careful of parting with your money for special course or diet, special course or anything.

So people who find themselves in a vicious cycle where they're constantly in a state of stress...

How do you break that cycle?

That's the first thing.

So to deal with the circumstantial stress.

And often it can cause more serious medical problems down the line.

So I suppose you as GPs want to catch it before it gets that bad.

Letting yourself be a bit bored for five minutes on the bus and being careful about how much news that you consume.