Chris Bugaj
speaker
9,920 appearances
31 recordings
1 series
first heard Aug 2024
last heard 23 Aug
Chris Bugaj’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 8 in all, peaking in Oct 2025 with 3.
Appearances
How what is wrong with all of these people?
podcast-host
Oh, wait, what's wrong?
podcast-host
What's the common denominator?
podcast-host
It's me.
podcast-host
There's something I'm doing wrong when I'm I I the device might be right, the but the strategy for having uh how to adopt the device is wrong.
podcast-host
There's something
podcast-host
And that led me through a whole bunch of learning, professional learning, different podcasts to listen to, like I said before, books to read.
podcast-host
But uh that really led me to this concept of motivational interviewing, which is uh in the world of psychology, uh someone needs help with something, you can't just say like someone says, Hey, uh, I'm going to go to my psych psychologist because I need help losing weight.
podcast-host
Let's say that's the thing.
podcast-host
I want to lose some weight.
podcast-host
And you go and sit down with a psychologist and they go, um
podcast-host
You know what you do?
podcast-host
You you should walk more and you should eat less.
podcast-host
Yeah, I know that.
podcast-host
I know that that like it's it's not that simple, right?
podcast-host
Uh it's so how do I build routines into my life?
podcast-host
And what the psychologist would will do is they'll do motivational interviewing.
podcast-host
I don't know.
podcast-host
How how do you build routines in your life?
podcast-host
I don't know.
podcast-host
Showing 2181–2200 of 9,920 · page 110 of 496
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