Chris Duffy
speaker
468 appearances
5 recordings
1 series
first heard Jul 2026
last heard 2d ago
Chris Duffy’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 5 in all, peaking in Sep 2026 with 3.
Appearances
not worthy.
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You know, it's like I i if I'm able to say, like, well I did this and I did this favor for this person and I was kind in this way and like, look, judge, here's all the evidence.
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Like surely I'm a good person, but it's not some sort of core internal thing.
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Hm.
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It ties at something else that you you've talked about in your work, which is like
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Sometimes if we act as though the thing is true, even if we don't believe it.
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that that can lead that thing to become true.
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And so like for example, right, like you are really depressed and you are feeling horrible and you don't have any energy.
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Sometimes a thing that could actually help is to just be like, Well, what would you do today if you weren't depressed and you did have energy?
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And then to force yourself to do some version of that is like
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Even though you're like, the last thing I want to do is call up a friend and go see a movie.
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If you force yourself to do that, you may find afterwards, huh?
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I actually feel less l bad than I did before.
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Dr.
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Jenny Tates, it was such a pleasure to talk to you.
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Um, you are really incredible, and I I am so grateful you made the time.
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Thank you so much for being on the show.
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That is it for today's episode of How to Be a Better Human.
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Thank you so much to our guest, Dr.
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Jenny Tates.
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Showing 201–220 of 468 · page 11 of 24
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