Chris Duffy
speaker
7,610 appearances
65 recordings
9 series
first heard Jul 2023
last heard 2d ago
Chris Duffy’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 58 in all, peaking in Jun 2026 with 15.
Appearances
It's definitely better that I brush my teeth the next day too.
But I probably can't like double brush.
For people out there who are
science minded, whether they're curious or they're, you know, this is something they're trained in, what's actually happening in our bodies?
Like what is the you talked about some of the levels that go down, but what is the the mechanism by which these positive outcomes are occurring?
Yeah.
A lot of people are very attached to their steps as a metric, right?
Like people really love, I hit my steps for the day.
What metric do you think people should be paying attention to?
Is it steps?
Is it percentage of each hour sitting?
Is it uh amount of miles walked a day?
Like is it uh percentage of the time that I was awake that I was moving?
Like what
What's the
What's the metric that you would think of as people met?
Some of us have jobs where I mean a lot of people have jobs where we are on our feet.
We are working.
Um we're
Does that mean that they're already covered?
Showing 181–200 of 7,610 · page 10 of 381
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