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Chris Musser

๐Ÿ‘ค Speaker
169 total appearances

Appearances Over Time

Podcast Appearances

TED Talks Daily
What happened when I started scoring my life every day | Chris Musser

I didn't really see the text, right?

TED Talks Daily
What happened when I started scoring my life every day | Chris Musser

But an answer.

TED Talks Daily
What happened when I started scoring my life every day | Chris Musser

And so she knows me.

TED Talks Daily
What happened when I started scoring my life every day | Chris Musser

And so she sent me this calendar invitation to my work email.

TED Talks Daily
What happened when I started scoring my life every day | Chris Musser

And I responded in 30 seconds.

TED Talks Daily
What happened when I started scoring my life every day | Chris Musser

So that's not just this bad habit.

TED Talks Daily
What happened when I started scoring my life every day | Chris Musser

It's really my default to reduce myself to one dimension, especially work.

TED Talks Daily
What happened when I started scoring my life every day | Chris Musser

Anyone else?

TED Talks Daily
What happened when I started scoring my life every day | Chris Musser

But the tracker helps with that, too.

TED Talks Daily
What happened when I started scoring my life every day | Chris Musser

So here's a great week at work.

TED Talks Daily
What happened when I started scoring my life every day | Chris Musser

Crushed it.

TED Talks Daily
What happened when I started scoring my life every day | Chris Musser

But then spiritually, kind of off.

TED Talks Daily
What happened when I started scoring my life every day | Chris Musser

And then I look at other dimensions and I started out the week strong, but then I kind of fell apart.

TED Talks Daily
What happened when I started scoring my life every day | Chris Musser

See, the tracker visually reminds me that the good life is not just one dimension.

TED Talks Daily
What happened when I started scoring my life every day | Chris Musser

And doing this every night, it forces my brain to optimize across dimensions to balance the trade-offs and to adjust my focus when needed.

TED Talks Daily
What happened when I started scoring my life every day | Chris Musser

You know, I'll probably never forget.

TED Talks Daily
What happened when I started scoring my life every day | Chris Musser

I was sitting in a cabin in the mountains of North Carolina.

TED Talks Daily
What happened when I started scoring my life every day | Chris Musser

It was 9 p.m.

TED Talks Daily
What happened when I started scoring my life every day | Chris Musser

one day, and I was filling out my tracker on vacation.

TED Talks Daily
What happened when I started scoring my life every day | Chris Musser

And it struck me that night for some reason that my loving Ashley question had been flashing red at me for months.