Chris Paul

Why do I keep getting injured?

And I'm one of those people that I'll...

try whatever I was eating.

Right.

I felt like I was hydrating all these different things.

So I got hurt my first year in Houston, uh, in a very critical game in game five of the finals, right.

Western conference finals.

And then I hurt my hamstring again next year.

And I was like, man, what, what, what, what I gotta do, what I gotta do.

I gotta change something.

Yeah, so that summer 2019 is when I went plant-based.

I needed to try and see what that did differently for my body.

And I tell you, when I say it, the body is amazing.

It's crazy.

And what I've learned is too much of anything can be bad for you, right?

But...

If you can try different things or whatnot just so that you can see what the body is capable of, right, and what works for you and what doesn't work for you, you should absolutely do that.

So on that journey for me and getting a chance to see the way inflammation just disappeared for me and all of that.

So it was...

It was crazy.