Chris Williamson

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I'm thinking about that anxiety, and I guess anger as well, which is kind of a little bit like anxiety emotion.

Anxiety is anger at rest in a way and anger is anxiety in motion.

It seems like anxiety arises because of foresight without control.

And then anger is desire for control that gets denied.

And I'm wondering what you've come to learn about how to sort of dissolve or reduce the anger and the anxiety in that way.

No, I think the lack of control over yourself is the regret point from earlier on, even the one that's been lobotomized from the fucking deterministic perspective of the universe.

That I'm angry at me.

I should have done differently.

You're right.

You're right to say that it's closer to regret.

It's like, I should have done differently.

Well,

You didn't.

You didn't.

And you're trying to motivate yourself to do it more in future.