Chris Williamson

I wonder if that's maybe a little bit of something.

I don't know.

Yeah, I think so.

In other news, you've probably heard me talk about Element before, and that is because I'm frankly dependent on it.

For the last forever in my life, I've started every single day the same way, which is with this and a cold glass of water.

Element is electrolytes.

It's got no BS in it.

It's got everything that you need and nothing that you don't.

It's scientifically backed levels, sodium, potassium, and magnesium at the

perfect ratio with no sugar or artificial ingredients or any other junk.

It plays a critical role in reducing muscle cramps and fatigue.

It optimizes your brain health, regulates your appetite, curbs your cravings.

And this stuff in a cold glass of water is like a sweet, salty, orangey nectar that I look forward to every single day.

And I genuinely feel the difference when I take it versus when I don't, which is why I keep talking about it and why you need to try it.

Best of all, there's a no-questions-asked refund policy with an unlimited duration, so you can buy it completely risk-free, try it for as long as you want, and if you don't like it for any reason, they just give you your money back.

Plus, they offer free shipping in the US.

Right now, you can get a free sample pack of Element's most popular flavors with your first purchase and that money-back guarantee by going to the link in the description below or heading to drinklmnt.com slash modernwisdom.

That's drinklmnt.com slash modernwisdom.

You said new album, a lot of mortality.

What inspired that?