Christa Biegler
speaker
982 appearances
1 recordings
1 series
first heard Aug 2026
last heard 6 Aug
Christa Biegler’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Aug 2026 with 1.
Appearances
Kind of had to.
Right.
Not in a bad way, but I had to help myself.
And it was like, wow, people get better results when we take care of this fake thought of overwhelm right away.
Right.
If we like quit indulging in that rabbit hole, which we're all doing.
I'm just one.
Another thing I say all the time is like, let's not blame ourselves for being human.
There's like no shame.
Right.
We're all humans.
So let's just, let's just be okay with being human and take care of the common human things, which is that we're going to want to, our brain's going to want to protect us.
And it's going to do that through being fearful.
It does it because it's always looking for a tiger to run from.
So just how our, just how our limbic brain works.
So let's see, did I go through some tangible things?
Did we do that?
Well, I appreciate being able to talk about it because the opportunity we have on podcasts is to give enough context to actually be helpful.
Sometimes that drives me crazy about social media, right?
Yeah, because I'm like, I really want you to understand this so you can help yourself.
Showing 561–580 of 982 · page 29 of 50
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