Chuck
๐ค SpeakerAppearances Over Time
Podcast Appearances
Yeah, you can get used to something like that. And I think what you'll find, if you think you need meat because it's more filling, that's just not true. You get plenty full eating all that other stuff. So, you know, you can give it a whirl. I do that stuff every now and then. Whole grains at breakfast is great. This is basically, again, what Emily does. A lot of oatmeal, buckwheat, barley, quinoa.
Yeah, you can get used to something like that. And I think what you'll find, if you think you need meat because it's more filling, that's just not true. You get plenty full eating all that other stuff. So, you know, you can give it a whirl. I do that stuff every now and then. Whole grains at breakfast is great. This is basically, again, what Emily does. A lot of oatmeal, buckwheat, barley, quinoa.
Eat like a horse, but not as much as a horse.
Eat like a horse, but not as much as a horse.
Eat like a horse, but not as much as a horse.
Yeah. I have just retrained my brain to where I don't seek that. And it's not like I was eating dessert every night. Like the only time I literally have dessert, like a dessert is... Kind of either if a bunch of people are out to eat and it's an occasion or maybe on vacation or something like that. But it's not like even eating out in a restaurant. We we never eat dessert like that.
Yeah. I have just retrained my brain to where I don't seek that. And it's not like I was eating dessert every night. Like the only time I literally have dessert, like a dessert is... Kind of either if a bunch of people are out to eat and it's an occasion or maybe on vacation or something like that. But it's not like even eating out in a restaurant. We we never eat dessert like that.
Yeah. I have just retrained my brain to where I don't seek that. And it's not like I was eating dessert every night. Like the only time I literally have dessert, like a dessert is... Kind of either if a bunch of people are out to eat and it's an occasion or maybe on vacation or something like that. But it's not like even eating out in a restaurant. We we never eat dessert like that.
But I have found just one square of dark chocolate scratches that itch in a nice way.
But I have found just one square of dark chocolate scratches that itch in a nice way.
But I have found just one square of dark chocolate scratches that itch in a nice way.