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Stuff You Should Know
Plant-Based Diets

You know what? I used to not be into dark chocolate, but I love it now.

Stuff You Should Know
Plant-Based Diets

You know what? I used to not be into dark chocolate, but I love it now.

Stuff You Should Know
Plant-Based Diets

You know what? I used to not be into dark chocolate, but I love it now.

Stuff You Should Know
Plant-Based Diets

But I don't do that every night, but I'll still, you know, when I want that, when I find myself like, God, I got to have the sweet thing tonight, I'll do one square, sprinkle a couple of little dabs of sea salt on top, and that does it for me.

Stuff You Should Know
Plant-Based Diets

But I don't do that every night, but I'll still, you know, when I want that, when I find myself like, God, I got to have the sweet thing tonight, I'll do one square, sprinkle a couple of little dabs of sea salt on top, and that does it for me.

Stuff You Should Know
Plant-Based Diets

But I don't do that every night, but I'll still, you know, when I want that, when I find myself like, God, I got to have the sweet thing tonight, I'll do one square, sprinkle a couple of little dabs of sea salt on top, and that does it for me.

Stuff You Should Know
Plant-Based Diets

I know. Because I don't have a mayonnaise store. Greens, too, obviously, like leafy vegetables, salads, just eat as much stuff. Like, I love a salad. Emily, you know, she grows that stuff and prepares fresh salads, makes her own salad dressing. She's gotten more into cooking. She never used to do stuff like that at all. But I found myself eating a lot more salad these days.

Stuff You Should Know
Plant-Based Diets

I know. Because I don't have a mayonnaise store. Greens, too, obviously, like leafy vegetables, salads, just eat as much stuff. Like, I love a salad. Emily, you know, she grows that stuff and prepares fresh salads, makes her own salad dressing. She's gotten more into cooking. She never used to do stuff like that at all. But I found myself eating a lot more salad these days.

Stuff You Should Know
Plant-Based Diets

I know. Because I don't have a mayonnaise store. Greens, too, obviously, like leafy vegetables, salads, just eat as much stuff. Like, I love a salad. Emily, you know, she grows that stuff and prepares fresh salads, makes her own salad dressing. She's gotten more into cooking. She never used to do stuff like that at all. But I found myself eating a lot more salad these days.

Stuff You Should Know
Plant-Based Diets

I don't eat breakfast, but yeah.

Stuff You Should Know
Plant-Based Diets

I don't eat breakfast, but yeah.

Stuff You Should Know
Plant-Based Diets

I don't eat breakfast, but yeah.

Stuff You Should Know
Plant-Based Diets

No, I mean, as you know, it's my favorite food, and I just, you know. I heard you. I got to pick and choose with that stuff, but it's not removed from my life, thank goodness. That's good. But you're going to get lots of vitamins and minerals and fiber and antioxidants in your veggies.

Stuff You Should Know
Plant-Based Diets

No, I mean, as you know, it's my favorite food, and I just, you know. I heard you. I got to pick and choose with that stuff, but it's not removed from my life, thank goodness. That's good. But you're going to get lots of vitamins and minerals and fiber and antioxidants in your veggies.

Stuff You Should Know
Plant-Based Diets

No, I mean, as you know, it's my favorite food, and I just, you know. I heard you. I got to pick and choose with that stuff, but it's not removed from my life, thank goodness. That's good. But you're going to get lots of vitamins and minerals and fiber and antioxidants in your veggies.

Stuff You Should Know
Plant-Based Diets

If you eat legumes, if you're a vegetarian, you probably eat lots of legumes and chickpeas and lima beans and stuff like that, soy. You're going to get lots of protein, amino acids. lots of fiber and antioxidants there and also no cholesterol which is you know i have cholesterol problems genetically speaking so and a lot of people do so that's a good way to get your cholesterol down

Stuff You Should Know
Plant-Based Diets

If you eat legumes, if you're a vegetarian, you probably eat lots of legumes and chickpeas and lima beans and stuff like that, soy. You're going to get lots of protein, amino acids. lots of fiber and antioxidants there and also no cholesterol which is you know i have cholesterol problems genetically speaking so and a lot of people do so that's a good way to get your cholesterol down