Clare Solon

speaker

4,047 appearances 16 recordings 1 series first heard Apr 2026 last heard 3d ago

Clare Solon’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 16 in all, peaking in Jun 2026 with 8.

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It has been the biggest game changer for me.

And actually, speaking of this week, it's interesting you say that you kind of were struggling this week.

I was too.

And I wonder whether it was I was at home with my parents and then we did the meditation on Sunday.

And perhaps I was holding a lot of emotion from seeing my parents again after a while and

Maybe worry whether the class would go as well as I wanted it to.

And perhaps I got back to London then and let all those fears go.

I let them drop.

And what was left was like a little bit of overwhelm and anxiety underneath.

And I spoke to my guru.

I do some one-to-ones with him on Zoom.

And I spoke to him on Friday and he said to me immediately I got on Zoom.

He said, you are carrying negative energy.

And I thought, whoa.

And that is my own stuff.

So when he says negative energy, that is me questioning things.

That's me worrying about things.

That's me overthinking things.

And so what he'll do is he will look at me and say, right, this is the mantra I want you to chant.

And then I chanted.

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