CM Punk
speaker
2,490 appearances
9 recordings
5 series
first heard Jan 2026
last heard 13 Jul
CM Punk’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 9 in all, peaking in Apr 2026 with 5.
Appearances
I don't, I don't bounce back like I used to, but I also, um, I go heavy on recovery stuff now.
Like, uh, do you do the ice bath?
Oh yeah.
Yes.
Very much.
You're a believer.
I am a believer.
Yeah.
Um, uh, that I'm a believer in the red light therapy too.
And these are, these are things that I, people, Oh, you see all these benefits.
And I'm like,
no but i know immediately it makes me feel better i do i lay on a red light man hour before i go to bed and i fall asleep like that wow is that what they recommend to do it at night like that so we just got a red light different science about doing it in the morning for like a boost of energy to start your day um but that's when i do my ice bath oh that's like that's like first thing
Um, and people are always like, ah, it's junk science.
It's this and that.
And then I just say, well, I know how it makes me feel better.
So if I wake up and like my wrist is achy and my back's achy or slept wrong on my pillow, on my neck hurts, like I get in the ice bath three, five minutes and it takes care of it, wakes me up and it gets rid of all my aches and pains.
Even if it's just for 15 minutes, it gets me moving and then I eat and then I'm in the sun and I'm walking to the gym.
Three to five minutes.
Okay.
I think it depends on how cold it is.
Showing 621–640 of 2,490 · page 32 of 125
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