Coleman Ruiz
๐ค Speaker
1790
total appearances
Appearances Over Time
Podcast Appearances
Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges
I like to call it a regret, you know, but it's just kind of emblematic of where I was.
Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges
It was the right decision.
Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges
I do not regret getting out at the 13 year mark, not for a second.
Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges
It, I needed it.
Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges
We needed it as a family.
Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges
Um,
Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges
It was a snap.
Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges
It was a snap decision.
Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges
It was like a, what do we say, 24-hour decision?
Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges
That was the fall of 2011.
Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges
2011.
Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges
Yeah.
Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges
Yeah.
Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges
RPG.
Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges
It's not what my nervous system said.
Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges
Right.
Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges
I mean, I just didn't know, you know.
Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges
It's 2011.
Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges
It doesn't sound like that long ago, but still in 2011, this was not a topic for conversation, you know.
Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges
And I took maybe one week to process out.