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Coleman Ruiz

๐Ÿ‘ค Speaker
See mentions of this person in podcasts
1790 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

I like to call it a regret, you know, but it's just kind of emblematic of where I was.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

It was the right decision.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

I do not regret getting out at the 13 year mark, not for a second.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

It, I needed it.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

We needed it as a family.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Um,

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

It was a snap.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

It was a snap decision.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

It was like a, what do we say, 24-hour decision?

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

That was the fall of 2011.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

2011.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Yeah.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Yeah.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

RPG.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

It's not what my nervous system said.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Right.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

I mean, I just didn't know, you know.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

It's 2011.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

It doesn't sound like that long ago, but still in 2011, this was not a topic for conversation, you know.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And I took maybe one week to process out.