Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Blog Pricing

Coleman Ruiz

๐Ÿ‘ค Speaker
See mentions of this person in podcasts
1790 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

That's literally how it felt.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

I mean, I could not believe, Andrew, and you can obviously, you know, Dr. Conti can articulate this better.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

I couldn't believe how emotional pain could be so physically painful.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

that whole experience, again, the shocking part was the shocking part.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

I just, I just didn't think it was real.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And so then when it was, and I'm like, how many fucking things do I have to deal with?

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

You know?

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And I realized everybody deals with a lot of stuff and, um, it was challenging.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And then slowly, you know, it got better and better.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And, um,

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Guys like, you know, friends, very close friends.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

A very, very small, tight group.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Man, what people do when you finally tell them and you think, oh, this guy's going to, he's never going to talk to me again.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

They do the opposite.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

They rally immediately for you, you know?

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And then guys that aren't in your inner circle necessarily helping directly, and they're in the next circle.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Because now it's very weird.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

It's back to like the feeling thing.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

I can not 100% of the time, but a lot of guys in my community, if I speak to them and they're in a bad spot, I can detect it within five seconds.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Just the tonal and kind of like the tempo changes.