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Coleman Ruiz

๐Ÿ‘ค Speaker
See mentions of this person in podcasts
1790 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

I really wanted to talk to you at that time because I knew you would give me some advice.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

You know, I was so uncertain about just the, I'll just say the chemistry, but the chemistry and like something is not right.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Yeah.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And, you know, different friends offer different and some friends just sat and listened to it all.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And when I think back, it's like I would take a bullet for them because they just took it, you know, and let me offload it.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

it's an amazing experience for let people help you, which I was never willing to do.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

I mean, really?

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

I mean, a lot of it, Andrew, was cutting out.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

So as a practical matter, I mean, I'm going to just go back to regular therapy because I don't, that, I mean, my therapist is amazing.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Oh, yeah, yeah.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

I mean, effectively, you know, Bridget and I, at some point,

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

It was, Bridget was like, this is it.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Like, full-time help.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Effective immediately.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And I knew it was necessary, but if I'm really honest, like, I would have avoided it.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

I would have somehow, like, tried to gut through the situation without...

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

like full-time help.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And I mean, once a week therapy.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Not even close, not even close.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

That's correct.