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Coleman Ruiz

๐Ÿ‘ค Speaker
See mentions of this person in podcasts
1790 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Plateaus?

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Oh, yeah.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

I think I'd have to go back and look four months maybe of pretty low dose of Wellbutrin.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Thanks to my buddy, Jimmy.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

You know, I called him and asked him what he thought.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And he said, well,

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

You use a gun sight on your weapon, don't you?

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And you use glasses if you can't see.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

No, I need reading glasses.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

You need glasses if you can't see, right?

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

It's like, fucking take the war butchering, man.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Chill.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Like, just get it, get some space.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Back to the space-time bridging concept.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Just get back away from the danger for a few months.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

That really helped.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

With a therapist.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And the thing that strikes me as, to your point about my resistance to the therapy versus jumping on airplanes or whatever...

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

The most important people in my whole life since day one have been people that have helped me.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Coaches, parents, friends, Doug, work colleagues, the guys that I work for now.