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Coleman Ruiz

๐Ÿ‘ค Speaker
See mentions of this person in podcasts
1790 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

I need to get to a pillow.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

The basics.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

I don't do anything crazy, really.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

No, no.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

I would say on the neurotic scale of things, that's probably my most extreme.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

There's probably a little bit of cutting weight, kind of like eating disorder issues, if I was guessing.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Not that extreme.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Yeah, yeah, yeah.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

But I'm a really light eater.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

I eat like a bird and probably...

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Eight times a day, maybe more.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Eight times a day.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Oh, easily.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

I'll have, you know, thanks to you, I'll wait an hour and a half to have coffee, which is miserable.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

You're welcome.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Oh, it's amazing.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Thank you.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

It's helped me so much.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Oh, my goodness.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Yeah, it's incredible.