Craig Groeschel

And then if they want to find you directly, best place to connect with you would be where?

DrLeaf.com.

Excellent.

And everything's on.

And you're really smart, but you're also really fun on social media.

So don't let the intelligence fool you.

She's also alive.

It's a lot of fun as well.

To our leaders out there, if you think about this, a lot of what Dr. Lee's talking about today is kind of just like developing other people, is you're helping them become self-aware, you're helping them see objectively, you're looking at what needs to change, and then you're developing the rhythms over and over and over again.

And that's what we can do with our mind, is we're not stuck where we are, and the intrusive, unhealthy thoughts do not have to define you moving forward.

And so I love the idea of the neuro cycle,

I'm going to do a deeper dive into this book.

And Dr. Leaf, just thank you for your heart.

Thank you for your research.

And you're helping make us better.

Incredibly grateful for you.

And it's been fun to interview you.

Yep.

I've got a request for you.

Next book is called Leading Your Mind by Dr. Carolyn Leaf.