Craig Morgan

I'm not a great Christian, but I'm a big believer.

I would say my prayer helps me with my fasting.

But...

But what happens, the only reason fasting came about, or the Christian community integrated or started fasting, was so that when you had a desire for something, whatever it may be you're fasting from, instead of going to that, you go to prayer.

That's what fasting was really all about.

It wasn't about losing weight.

Losing weight is a byproduct of the spiritual gain that you get.

But I mean, honestly, for me, it's the health, both spiritually, mentally, physically, emotionally, everything.

The better your body is, the better all those other things are going to be.

I tell people that all the time.

But understand that none of those things are going to progress without pain.

Whether it be hunger, whether it be heartache in your mental, you know, life or love life, whatever.

And I'm not a, I'm not, I don't go to the gym every day.

In fact, I very, very seldom ever go to the gym.

My wife kind of jokes about it.

She's like, well, you should go to the gym and work on your abs, you know?

No, I do work out.

I work outside.

Like come spend the day with me and then tell me I need to go to the gym.

Come spend the day with me and then you'll be like, man, I hurt more from working today.