Dalene Higgins

speaker

13,483 appearances 100 recordings 1 series first heard Dec 2024 last heard 4 Aug

Dalene Higgins’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 46 in all, peaking in Oct 2025 with 7.

newest first · ▶ plays the moment

You're not falling apart financially, but it feels like you are.

And that's the gap that we're discussing today between what's actually happening and why you feel the way you do.

And hopefully you'll find your answer to solve that quiet stress.

Maybe you don't even understand what quiet stress is or what these signs could be.

So today I'm going to share with you four signs of quiet stress and how they could show up.

As you listen, they may not show up exactly as I'm describing, but somewhere in there you might be like, yeah, I think that's similar.

That's the important thing.

Not that you exactly line up with the details of every single sign.

At the end, I'll help you figure out how to resolve that quiet stress.

All right, so four signs.

The first sign is the flip-flop between spending and full restriction.

This often isn't dramatic for you, even though the sign sounded like it could be.

You might go several months feeling fine, spending on things that matter to you,

So we're not just having a shopping spree, going out, overspending.

You're spending on things that matter to you, your family, a trip, and maybe it's a trip to see extended family, helping a child.

And then something triggers a switch in your brain.

It might be a bank balance.

It might be a milestone birthday.

It might be somebody mentioning retirement, whether they're almost there or that anything like that.

And suddenly you're restricting every expense for several weeks.

Showing 421–440 of 13,483 · page 22 of 675