Dan Harris

speaker

319 appearances 2 recordings 1 series first heard Apr 2024 last heard Dec 2024

Dan Harris’s voice in public audio — every appearance, attributed to the second.

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The Don Lemon Show · SECRET TO HAPPINESS? Watch Dan Harris on The Don Lemon Show · 21 Apr 2024 podcast

Can you say what it is?

Yeah, so it says for the benefit, it's actually an acronym, FTBOAB, for the benefit.

Can you put it right here?

I don't know if you can get it, but anyway, it's right there.

There it is.

Yeah.

I got it, my wife and I got tattoos over the summer, and part of it is this very issue is I wanna be as mindful as possible about keeping my priorities straight.

And so it's easy for my priorities to get warped by greed or selfishness or desire or self-centeredness, and that's gonna happen, nobody's perfect.

But to the best of my ability, training up the mental muscle of altruism is definitely on my agenda.

three principles, one of which is going to be hard to talk about, but three core truths that are not metaphysical.

You don't have to believe in anything.

And this is why, as a sort of atheist or agnostic, Buddhism is a comfortable place for me.

But one of them is impermanence.

And we were talking about this already.

It's how many summers do you have left?

Everything is changing all the time, including you, including everybody you know.

We're all going to die.

And this building one day will come down.

And that is reality.

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