Daniel Negreanu

Like one when I'm playing hardcore and one when I'm not.

And they look very different, right?

So I'll give you a quick glimpse of like when I'm not, up at 10, you know, breakfast, in the gym at noon, you know, post-workout, meal, coffee, walk, like, you know, I try to get, that's what I do for cardio.

You know, I'm just very like home-bodied.

I don't leave the house.

It's very like boring and mundane, right?

Well, no, honestly, I just walk on the treadmill.

I try to get 15,000 steps a day and I just walk for basically like an hour while I watch a show or I'm on the computer or something like that.

You know, I'm on the treadmill.

Well, I mean, I think walking, I mean, I do a little bit of running, but hardly any.

I don't enjoy it.

Like I just like walking.

And frankly, for fat loss, when it's usually what I'm doing after big poker tournaments is getting back in shape, that walking's ideal for it, right?

So essentially it's like the tale of two worlds.

During the World Series of Poker,

All my sort of structured life thrown out the window.

There's very little walking.

There's very little working out.

There's very little anything.

I go into the World Series, you know, like this year I went in around 157 and I expected to gain about 10 pounds during the World Series.