Danny O'Donoghue

looking for a way of how can I get through this?

But I got back and my first therapy session after I got back and he's sitting down and, and I, you know, you can see yourself on the, on the zoom, you know, and I'm looking at me and I'm like, he knows I'm fucked.

He knows.

I know.

why don't you just fess up here?

And I was like, in my head, I was just like, you got to tell him.

I was like, no, you got to fucking tell him.

And some dude just literally jumped out at me and went, he got fucked in Christmas.

Like, I didn't even know I was saying it.

I'll say that, but without cursing.

It's like some dude, I just looked out and went, he got wrecked at Christmas.

And I was able to go back in

to my own mind and I was like I can't believe I just ratted on myself yeah I just what are you like what are you thinking here like I just ratted myself out yeah so my therapist was like okay and he's like well look it happens this happened you know we worked on it and went through it and I was like I finally said it I finally told on myself and from that day because we'd done the work up until that point about six months worth of work

to recognize when I'm trying to hide, I'm trying to do all this flash stuff and trying to hide.

And then I just called it out.

And I was like, no, the only thing that's going to set you free is the truth.

The only thing.

And from that moment on, I told them everything.

And I thought I'd been in therapy for a few months beforehand.

Nah, bro, I wasn't even getting started.