Danny O'Donoghue

Like it was then I was like, oh, we can be...

we can be truthful now like alright let's go get the gloves on like let's go so I found it just the most the most amazing time I started going to I tried to get myself on a schedule and I needed to get up in the morning I needed to put my phone away because I'm a very addictive personality I get addicted to absolutely everything you know we were talking before I'm the best I want to be the best at everything let's go if it's drink let's go if it's music let's go yeah

And having things in the day that I can go through time-wise is the best thing for somebody like me.

Is get up in the morning, I put my phone away, I go for a walk, I walk to church, I sit in church, I pray, I watch mass, I go to mass, nine o'clock mass.

I went every day that year, every day, didn't miss a day.

Went in, sat there, half the time I didn't know what I was doing.

I'm just practicing gratitude.

Just going to sit in and I'm going to think of somebody else other than me for today.

I'm going to offer up this beautiful energy to other people, sit in this room and embrace a higher power.

I'm still on that journey and I'm still trying to figure it out, you know.

But I have to say that massively helped me.

And then left there, go to the gym.

Then I started going really hard in on boxing.

And, you know, still obviously still hard in on boxing.

Went boxing.

And then that set me up for the rest of the day then.

Because I'd offered up everything.

I'd practiced gratitude.

I prayed for other people.

And I put my life into a higher power.