Danny O'Donoghue

Well, oh my, that's why I never wanted, that's why I ran out when someone was trying to teach me something.

That's why I couldn't pick things up in the same amount of time as everybody else.

And everything just started to make so much sense.

If I felt I got like massive bouts of anxiety, if I was going into a situation...

where it was something I didn't know about so I would like I would just you know act angry or like I'm not going there I'm not going on that thing because I don't want nothing to wait a minute it's because I'm now scared I'm going to be put in a position that I'm going to feel like a fraud and that was that was enough for me to go I was like okay what else and I read like the 10 things how you know you're dyslexic and I read the 10 I was like you just described me it's like my picture's right beside them all yeah

And that really opened me up because now I can now reframe a lot of the issues I had in school.

I was like, I'm not dumb.

I'm obviously not dumb.

Look where I am in my music.

I'm very successful.

I'm not dumb.

So then this was able to reframe it.

And without therapy, I wouldn't be anywhere near where I am now.

I wouldn't be there emotionally available for my missus.

I wouldn't have been able to process all of the things that went through with Mark.

The filter is like, if you're on drink and drugs, there's all this stuff that comes in front of you.

I'm an open vet.

All of this stuff is just coming through me and I'm letting the grief pass through.

I'm letting it all come through me.

And without therapy, I'd still be this.