Danny O'Donoghue

Therapy is a godsend and a lifesaver.

because I've got a lot of people in my family who are of the same opinion but what are you going to somebody else nobody tells you nobody can tell you like it is like your friends or your family they know you better yeah but this guy doesn't have a horse in the race

Yeah, but I've built up relationships with all you people.

Like, if I told you the truth about how I really feel about you, you'd probably have something to come back on me and we'll end up in an argument or a fight or something.

Sometimes men just want to dump it and just to be able to leave it there.

I don't need to, like... I feel like my relationship with my wife...

is 10 times better than it ever was because I'm able to I basically pay this guy to listen to everything I've done that week that I feel like I bottled the neck a bit there I you know what I did I she did something really nice for me and then I nitpicked at something at the end of it and I ruined the whole thing and I was able to go away and get like in a man huddle with someone else and be like how do I sort this out how do I like and then come back to the

come back knowing the answers and that's like there's something scary about you going because everybody thinks they're going to bring up your parents and what did they not do la la la and you're like well who cares I'm not into that but it's not that I feel like it's being able to I don't know gamify but like be able to bring it somewhere and then have a little game plan about how I interface with the world again now one for me

I would have never known, right, if I didn't go to therapy and he hadn't have been able to see the way I was week after week.

My texts, he read my texts, all these things.

And he's like, I just want to point something out to you.

Have you ever been tested for dyslexia?

I was like, are you talking dyslexia?

Because that's the way it was when you grew up in school in Ireland.

If you said that you've got dyslexia, it was such a magical thing that you wanted to run away from it.

And later on in life now, I just found out, when I was 43, I found out I'm dyslexic.

How am I only finding this out now?

Yeah.

Why did my parents never get me checked?

I was in... This makes all the sense in the world to go back through my entire school and go...